Find a good sturdy water bottle and fill it three times each day for the next 8 days before TREK and drink drink drink! Hydration is essential and it helps to get your body use to it as soon as possible. Drink water, we are only 8 days away...
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Find a good sturdy water bottle and fill it three times each day for the next 8 days before TREK and drink drink drink! 
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.